{"id":26,"date":"2025-04-03T13:10:11","date_gmt":"2025-04-03T11:10:11","guid":{"rendered":"https:\/\/pioneering-sofianord785cdba5c0.wordpress.com\/?page_id=26"},"modified":"2026-02-26T09:35:18","modified_gmt":"2026-02-26T09:35:18","slug":"resan-startar","status":"publish","type":"page","link":"https:\/\/recoverybyaction.com\/en\/","title":{"rendered":""},"content":{"rendered":"<div style=\"height:7px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading alignwide has-text-align-center\">Welcome to Recovery By Action<\/h1>\n\n\n\n<h2 class=\"wp-block-heading alignwide has-text-align-center\">Specialists in Sugar Addiction<\/h2>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#1d7e5a\" class=\"has-inline-color\">Thinking about food 24\/7?<\/mark><\/h3>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#1d7e5a\" class=\"has-inline-color\">Is it time to try something different? <\/mark><\/h4>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#1d7e5a\" class=\"has-inline-color\">Not sure where to start or how to get going?<\/mark><\/h4>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#1d7e5a\" class=\"has-inline-color\">Have you tried a thousand times before, only for it to go wrong every single time? <\/mark><\/h4>\n\n\n\n<div style=\"height:13px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#1d7e5a\" class=\"has-inline-color\"><strong>Our work is based on Bitten Jonsson\u2019s treatment concept, combining on-site treatment with weekly digital follow-ups for as long as you need.<\/strong><\/mark><\/p>\n\n\n\n<p class=\"has-text-align-center\"><mark style=\"background-color: rgba(0, 0, 0, 0);\" class=\"has-inline-color\"><strong style=\"color: rgb(29, 126, 90);\">Whether you\u2019re ready to get started or simply want to explore your options, fill out the contact form below and we\u2019ll reach out right away to support you every step of the way.<\/strong><\/mark><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/recoverybyaction.com\/en\/?page_id=271&amp;preview=true\">Contact us<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"http:\/\/recoverybyaction.com\/wp-content\/uploads\/2025\/04\/path-5179112_1280-1.jpg?w=1024\" alt=\"\" class=\"wp-image-38\" srcset=\"https:\/\/recoverybyaction.com\/wp-content\/uploads\/2025\/04\/path-5179112_1280-1.jpg 1280w, https:\/\/recoverybyaction.com\/wp-content\/uploads\/2025\/04\/path-5179112_1280-1-300x200.jpg 300w, https:\/\/recoverybyaction.com\/wp-content\/uploads\/2025\/04\/path-5179112_1280-1-1024x682.jpg 1024w, https:\/\/recoverybyaction.com\/wp-content\/uploads\/2025\/04\/path-5179112_1280-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><figcaption class=\"wp-element-caption\">BIld av <a href=\"https:\/\/pixabay.com\/sv\/users\/fietzfotos-6795508\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5179112\">Albrecht Fietz<\/a> fr\u00e5n <a href=\"https:\/\/pixabay.com\/sv\/\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5179112\">Pixabay<\/a><\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div style=\"height:8px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignwide is-layout-constrained wp-block-group-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-text-align-center\">Am I Addicted to Sugar?<\/h1>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>UNCOPE \u2013 Screening for Sweets and Alcohol<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\">If you answer yes to 2 or more questions, it may indicate that you have a problem and\/or an addiction.<\/p>\n\n\n\n<p class=\"has-text-align-center\">We recommend contacting us for an assessment and\/or a SUGAR test to determine whether you may be struggling with sugar addiction.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<hr class=\"wp-block-separator aligncenter has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\"><sub>* \"Sweets\" also includes fast carbohydrates such as bread, soda, energy drinks, pasta, potatoes, chips, etc.<\/sub><\/p>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">1. In the past year, have you eaten more sweets* than you intended, and\/or spent more time eating or thinking about sweets* than you planned?<\/p>\n\n\n\n<p class=\"has-text-align-center\">2. In the past year, have you neglected or failed to meet any of your daily responsibilities because of eating too many sweets or binge eating?<\/p>\n\n\n\n<p class=\"has-text-align-center\">3. In the past year, have you felt that you need or must cut down on sweets*?<\/p>\n\n\n\n<p class=\"has-text-align-center\">4. If the people around you \u2013 for example, family, friends, or healthcare professionals \u2013 knew how you eat, would they object or express concern about your intake of sweets*?<\/p>\n\n\n\n<p class=\"has-text-align-center\">5. Have you ever felt preoccupied or obsessed with sweets* and thought a lot about them?<\/p>\n\n\n\n<p class=\"has-text-align-center\">6. Have you ever used sweets* to ease unpleasant emotions such as fatigue, irritation, sadness, anger, pain, boredom, or similar feelings?<\/p>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-f44438b0 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignwide is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-ce155fab wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading alignwide has-text-align-center\" style=\"margin-top:0;margin-bottom:0\">Let\u2019s talk \u2013 your first chat is free<\/h2>\n\n\n\n<p class=\"has-text-align-center is-contact-description\">Not sure if this is right for you, or just have questions about sugar addiction?\nWe\u2019d love to hear from you. Book a free, no-pressure call with us \u2013 we're here to help.<\/p>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/recoverybyaction.com\/en\/?page_id=271&amp;preview=true\">Contact us<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:1px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n  \n  \n  <div class=\"mailpoet_form_popup_overlay\"><\/div>\n  <div\n    id=\"mailpoet_form_4\"\n    class=\"mailpoet_form      mailpoet_form_html      mailpoet_form_position_      mailpoet_form_animation_\"\n      >\n\n    <style type=\"text\/css\">\n     #mailpoet_form_4 .mailpoet_form {  }\n#mailpoet_form_4 form { margin-bottom: 0; }\n#mailpoet_form_4 p.mailpoet_form_paragraph { margin-bottom: 10px; }\n#mailpoet_form_4 .mailpoet_column_with_background { padding: 10px; }\n#mailpoet_form_4 .mailpoet_form_column:not(:first-child) { margin-left: 20px; }\n#mailpoet_form_4 .mailpoet_paragraph { line-height: 20px; margin-bottom: 20px; }\n#mailpoet_form_4 .mailpoet_segment_label, #mailpoet_form_4 .mailpoet_text_label, #mailpoet_form_4 .mailpoet_textarea_label, #mailpoet_form_4 .mailpoet_select_label, #mailpoet_form_4 .mailpoet_radio_label, #mailpoet_form_4 .mailpoet_checkbox_label, #mailpoet_form_4 .mailpoet_list_label, #mailpoet_form_4 .mailpoet_date_label { display: block; font-weight: normal; }\n#mailpoet_form_4 .mailpoet_text, #mailpoet_form_4 .mailpoet_textarea, #mailpoet_form_4 .mailpoet_select, #mailpoet_form_4 .mailpoet_date_month, #mailpoet_form_4 .mailpoet_date_day, #mailpoet_form_4 .mailpoet_date_year, #mailpoet_form_4 .mailpoet_date { display: block; }\n#mailpoet_form_4 .mailpoet_text, #mailpoet_form_4 .mailpoet_textarea { width: 200px; }\n#mailpoet_form_4 .mailpoet_checkbox {  }\n#mailpoet_form_4 .mailpoet_submit {  }\n#mailpoet_form_4 .mailpoet_divider {  }\n#mailpoet_form_4 .mailpoet_message {  }\n#mailpoet_form_4 .mailpoet_form_loading { width: 30px; text-align: center; line-height: normal; }\n#mailpoet_form_4 .mailpoet_form_loading > span { width: 5px; height: 5px; background-color: #5b5b5b; }#mailpoet_form_4{border: 1px solid #000000;border-radius: 0px;background: #b2ecd5;text-align: left;}#mailpoet_form_4 form.mailpoet_form {padding: 10px;}#mailpoet_form_4{width: 100%;}#mailpoet_form_4 .mailpoet_message {margin: 0; padding: 0 20px;}\n        #mailpoet_form_4 .mailpoet_validate_success {color: #00d084}\n        #mailpoet_form_4 input.parsley-success {color: #00d084}\n        #mailpoet_form_4 select.parsley-success {color: #00d084}\n        #mailpoet_form_4 textarea.parsley-success {color: #00d084}\n      \n        #mailpoet_form_4 .mailpoet_validate_error {color: #cf2e2e}\n        #mailpoet_form_4 input.parsley-error {color: #cf2e2e}\n        #mailpoet_form_4 select.parsley-error {color: #cf2e2e}\n        #mailpoet_form_4 textarea.textarea.parsley-error {color: #cf2e2e}\n        #mailpoet_form_4 .parsley-errors-list {color: #cf2e2e}\n        #mailpoet_form_4 .parsley-required {color: #cf2e2e}\n        #mailpoet_form_4 .parsley-custom-error-message {color: #cf2e2e}\n      #mailpoet_form_4 .mailpoet_paragraph.last {margin-bottom: 0} @media (max-width: 500px) {#mailpoet_form_4 {background: #b2ecd5;}} @media (min-width: 500px) {#mailpoet_form_4 .last .mailpoet_paragraph:last-child {margin-bottom: 0}}  @media (max-width: 500px) {#mailpoet_form_4 .mailpoet_form_column:last-child .mailpoet_paragraph:last-child {margin-bottom: 0}} \n    <\/style>\n\n    <form\n      target=\"_self\"\n      method=\"post\"\n      action=\"https:\/\/recoverybyaction.com\/wp-admin\/admin-post.php?action=mailpoet_subscription_form\"\n      class=\"mailpoet_form mailpoet_form_form mailpoet_form_html\"\n      novalidate\n data-delay=\"\"\n      data-exit-intent-enabled=\"\"\n      data-font-family=\"\"\n      data-cookie-expiration-time=\"\"\n    >\n      <input type=\"hidden\" name=\"data[form_id]\" value=\"4\" \/>\n      <input type=\"hidden\" name=\"token\" value=\"d61126e910\" \/>\n      <input type=\"hidden\" name=\"api_version\" value=\"v1\" \/>\n      <input type=\"hidden\" name=\"endpoint\" value=\"subscribers\" \/>\n      <input type=\"hidden\" name=\"mailpoet_method\" value=\"subscribe\" \/>\n\n      <label class=\"mailpoet_hp_email_label\" style=\"display: none !important;\">Please leave this field empty<input type=\"email\" name=\"data[email]\"\/><\/label><div class='mailpoet_spacer' style='height: 10px;'><\/div>\n<h2 class=\"mailpoet-heading  mailpoet-has-font-size translation-block\" style=\"text-align: center; color: #116e4c; font-size: 20px; line-height: 1.5\"><span style=\"font-family: Montserrat\" data-font=\"Montserrat\" class=\"mailpoet-has-font\"><strong>Well hello there \ud83d\udc4b <br>Nice to meet you.<\/strong><\/span><\/h2>\n<p class=\"mailpoet_form_paragraph  mailpoet-has-font-size\" style=\"text-align: center; color: #000000; font-size: 14px; line-height: 1.5\"><strong><span style=\"font-family: Montserrat\" data-font=\"Montserrat\" class=\"mailpoet-has-font\">Sign up to receive great content straight to your inbox, every month.<\/span><\/strong><\/p>\n<div class=\"mailpoet_paragraph\"><input type=\"text\" autocomplete=\"given-name\" class=\"mailpoet_text\" id=\"form_first_name_4\" name=\"data[form_field_NTAzNmY1Y2IwZjQ2X2ZpcnN0X25hbWU=]\" title=\"F\u00f6rnamn\" value=\"\" style=\"width:100%;box-sizing:border-box;background-color:#f1f1f1;border-style:solid;border-radius:40px !important;border-width:1px;border-color:#313131;padding:15px;margin: 0 auto 0 0;font-family:&#039;Montserrat&#039;;font-size:15px;line-height:1.5;height:auto;\" data-automation-id=\"form_first_name\"  placeholder=\"Firstname\" aria-label=\"Firstname\" data-parsley-errors-container=\".mailpoet_error_16om7\" data-parsley-names='[&quot;Please specify a valid name.&quot;,&quot;Addresses in names are not permitted, please add your name instead.&quot;]' data-parsley-required=\"true\" required aria-required=\"true\" data-parsley-required-message=\"This field is required.\"\/><span class=\"mailpoet_error_16om7\"><\/span><\/div>\n<div class=\"mailpoet_paragraph\"><input type=\"email\" autocomplete=\"email\" class=\"mailpoet_text\" id=\"form_email_4\" name=\"data[form_field_ODkyOGFmOWU3OGYwX2VtYWls]\" title=\"E-postadress\" value=\"\" style=\"width:100%;box-sizing:border-box;background-color:#f1f1f1;border-style:solid;border-radius:40px !important;border-width:1px;border-color:#313131;padding:15px;margin: 0 auto 0 0;font-family:&#039;Montserrat&#039;;font-size:15px;line-height:1.5;height:auto;\" data-automation-id=\"form_email\"  placeholder=\"E-Mail\" aria-label=\"E-Mail\" data-parsley-errors-container=\".mailpoet_error_1ychg\" data-parsley-required=\"true\" required aria-required=\"true\" data-parsley-minlength=\"6\" data-parsley-maxlength=\"150\" data-parsley-type-message=\"This value should be a valid email.\" data-parsley-required-message=\"This field is required.\"\/><span class=\"mailpoet_error_1ychg\"><\/span><\/div>\n<div class=\"mailpoet_paragraph\"><input type=\"submit\" class=\"mailpoet_submit\" value=\"Let&#039;s keep in touch\" data-automation-id=\"subscribe-submit-button\" data-font-family='Montserrat' style=\"width:100%;box-sizing:border-box;background-color:#116e4c;border-style:solid;border-radius:40px !important;border-width:0px;border-color:#313131;padding:15px;margin: 0 auto 0 0;font-family:&#039;Montserrat&#039;;font-size:15px;line-height:1.5;height:auto;color:#ffffff;font-weight:bold;\" \/><span class=\"mailpoet_form_loading\"><span class=\"mailpoet_bounce1\"><\/span><span class=\"mailpoet_bounce2\"><\/span><span class=\"mailpoet_bounce3\"><\/span><\/span><\/div>\n<p class=\"mailpoet_form_paragraph  mailpoet-has-font-size translation-block\" style=\"text-align: center; font-size: 13px; line-height: 1.5\"><em>We don\u00b4t spam! Read our <a href=\"#\" target=\"_self\">Privacy Policy<\/a> for more information.<\/em><\/p>\n\n      <div class=\"mailpoet_message\">\n        <p class=\"mailpoet_validate_success\"\n                style=\"display:none;\"\n                >F\u00f6r att f\u00e5 nyhetsbrevet beh\u00f6ver du  bekr\u00e4fta din prenumeration. Kontrollera din inkorg eller skr\u00e4ppostmapp f\u00f6r ditt bekr\u00e4ftelsemail.\n        <\/p>\n        <p class=\"mailpoet_validate_error\"\n                style=\"display:none;\"\n                >        <\/p>\n      <\/div>\n    <\/form>\n\n      <\/div>\n\n  \n\n\n<div style=\"height:66px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-7f3773af wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center has-small-font-size is-layout-flow wp-container-core-column-is-layout-8a368f38 wp-block-column-is-layout-flow\"><h1 class=\"wp-block-site-title\"><a href=\"https:\/\/recoverybyaction.com\/en\" target=\"_self\" rel=\"home\">Recovery By Action<\/a><\/h1>\n\n\n<div style=\"height:var(--wp--preset--spacing--20)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-left\">E-Mail: info@recoverybyaction<\/p>\n\n\n\n<p>Phone: 0046 76 009 77 03<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-small-font-size is-layout-flow wp-container-core-column-is-layout-a77db08e wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-right has-medium-font-size\">Social media<\/h3>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--20)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-right\"><a href=\"https:\/\/www.facebook.com\/share\/1A1uQbQoww\/\">Facebook<\/a><\/p>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-right\"><a href=\"#\">Instagram<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>V\u00e4lkommen till Recovery By Action Specialister p\u00e5 sockerberoende Pratar maten med dig? \u00c4r det dags att f\u00f6rs\u00f6ka p\u00e5 ett annat s\u00e4tt? Vet du inte vart du ska b\u00f6rja eller hur du ska g\u00f6ra? Har du provat tusen g\u00e5nger innan, men det gick \u00e5t skogen varje g\u00e5ng? Vi jobbar enligt Bitten Jonssons koncept med behandling p\u00e5 [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-26","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/recoverybyaction.com\/en\/wp-json\/wp\/v2\/pages\/26","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recoverybyaction.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/recoverybyaction.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/recoverybyaction.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recoverybyaction.com\/en\/wp-json\/wp\/v2\/comments?post=26"}],"version-history":[{"count":0,"href":"https:\/\/recoverybyaction.com\/en\/wp-json\/wp\/v2\/pages\/26\/revisions"}],"wp:attachment":[{"href":"https:\/\/recoverybyaction.com\/en\/wp-json\/wp\/v2\/media?parent=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}